Friday, August 26, 2011

Fettuccine Carbonara


 
 

Ingredients:

  • 1/2 lb. fettuccine, uncooked
  • 1 cup frozen peas
  • 1/4 cup 1/3 Less Fat than Cream Cheese
  • 1/4 cup Light Classic Caesar Dressing
  • 1 Tbsp. flour
  • 1 cup fat-free milk
  • 1 pkg. (6 oz.) Smoked Ham, cut into short strips
  • 1/4 cup chopped fresh parsley
  • 3 Tbsp. Grated Parmesan Cheese 
Directions:

  1. Cook pasta in large saucepan as directed on package, adding peas to the boiling water for the lst 3 min.
  2. Meanwhile, beat cream cheese, dressing and flour in medium saucepan with whisk until well blended. Gradually add milk, stirring constantly until mixture is well blended. Add ham; cook on medium-low heat 5 min. or until heated through, stirring occasionally.
  3. Drain pasta mixture; return to pan. Add sauce; mix lightly. Cook 2 to 3 min. or until heated through, stirring occasionally. Top with parsley and Parmesan.
Nutritional Information: 

Four 1 ¼ cup servings
per serving: Calories  390 , Total fat  9 g , Saturated fat  4 g, Cholesterol 40 mg, Sodium 950 mg, Carbohydrate 55 g, Dietary fiber 4 g, Protein 23 g 
Recipe from www.kraftrecipes.com

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