Creamy Spinach and Mushroom Alfredo

This is a great weeknight recipe that can easily be a main meal or a complementary side dish for grilled chicken. It is quick, easy , and is sure to please any crowd. 
Ingredients:

• 8 oz uncooked no-yolk dumplings
• 1 teaspoon olive oil
• 1 cup coarsely chopped mushrooms
• 2 large garlic gloves, minced (I used 4 because I like garlic)
• 1- 10oz container light Alfredo sauce
• 1/2 cup fat-free milk
• 1/4 teaspoon salt
• 1/8 teaspoon ground nutmeg 
• 2 cups firmly packed fresh baby spinach, coarsely chopped.
• 1/4 cup shredded Parmesan cheese
• 1/4 teaspoon black pepper

Directions:

1. Cook dumplings according to package directions, omitting salt and fat. drain and keep warm.
2. In larch skillet heat olive oil over medium heat. Saute mushrooms 2 minutes or until soft. 
3. Add garlic and saute 1 minute. Add Alfredo sauce and next 3 ingredients. Warm through.
4. Stir in spinach and cook until spinach is wilted. 
5. In a large bowl, combine dumplings and sauce. Sprinkle with cheese and black pepper; toss well. 

Nutritional Information:

Yields four 1 1/2 cup servings.
6 Weight Watcher points+ per serving
222 calories, 10g fat, 11g protein, 20.7 carbs, 1g fiber

Recipe from Weight Watchers 20 Minute Recipes, 2009